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Don’t Believe these Workout Myths You Hear Everyday
Life is generally a cycle of wanting to eat a lot of food and wanting to lose weight. When it comes to...
Ami CicconeJuly 5, 2018 -
The Morning Habit That Helps You to Shed Unwanted Pounds
Regardless of your goals for weight loss, it is normal to occasionally feel it is impossible to lose weight. Shedding the unwanted...
Ami CicconeJune 14, 2018 -
How to Safely Cheat on Your Diet Without Affecting Your Weight Loss Progress
Everyone hates the idea of dieting, especially when you have to give up your favorite foods for a long period of...
Ami CicconeApril 25, 2018 -
Marmite Hailed by Experts as Miracle Spread for Reducing Stress and Anxiety
The salty, yeasty, strange-looking paste that is so fondly used as spread for breakfast toast in Britain, has some serious health...
Ami CicconeApril 19, 2018 -
Shocking Misconceptions About Sugar that Will Make You Want to Quit Today
2018 has already begun which means that most of our New Year health resolutions are in full swing. Gyms are packed...
Ami CicconeApril 18, 2018 -
Loneliness Could Have Extremely Harmful Effects on Health – Much Worse Than Obesity or Smoking
In the past decade, researchers have been trying to establish a link between social isolation and various psychological issues, but studies...
Ami CicconeApril 16, 2018 -
Calcium and Vitamin D Supplements do not Reduce Your Risk of Bone Fracture
You must have heard how important vitamin D and calcium is for our bones bur if you’ve been popping these supplements...
Ami CicconeApril 6, 2018 -
Here Are Easy Ways to Achieve Your Clean-Eating Goals
We’ve officially stepped into the final week of 2017, and with most of the holiday season behind us, it is time...
Ami CicconeApril 4, 2018 -
These Are the Worst Foods for Causing Cellulite
Having perfectly smooth and slender thighs is every woman’s dream but unfortunately it’s not in everyone’s genes to have a model-like...
Ami CicconeApril 2, 2018 -
Here’s What The Health Industry Doesn’t Want You To Know About Sugar
Most of us consume large amounts of sugar everyday hidden in pre-packaged and processed foods without giving a second thought about...
Ami CicconeMarch 30, 2018