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Shailene Woodley’s ‘Adrift’ Fitness Regime is all Kinds of Extreme
In Adrift, a movie based on a real life story, actress Sgailene stars alongside fellow actor Sam Claflin, portraying the character...
Ami CicconeMarch 14, 2019 -
It’s True. Sandra Bullock is at Her Fittest at Age 54
Sandra Bullock, when questioned about her secret to fitness, shared her wellness and health tips and tricks, just for our benefit....
Ami CicconeMarch 13, 2019 -
Lena Dunham Says Gaining Weight Was The Best Decision She Ever Made
Gaining weight can be scary for people, especially celebrities who want to maintain their physcial appearance and look presentable in the public...
Ami CicconeMarch 3, 2019 -
JLO Talks to Ellen about the Real Reason Why She Took a 10-Day Diet Challenge
Remember when JLo and her dapper boyfriend Alex Rodriguez decided to go on a strict low-carb, no-sugar diet together? Well J.Lo had specific...
Ami CicconeMarch 1, 2019 -
Celebrity Weight Loss Tips That are Actually Healthy
Celebrities from the glamour world of films, TV shows and albums are also often well-known for their drastic diets and fitness...
Ami CicconeFebruary 25, 2019 -
Kylie Jenner Addresses Plastic Surgery Rumors, and Comes Clean About Her Lip Fillers
It doesn’t require a genius to figure out that Kylie Jenner’s beauty isn’t really natural. The lip kit mogul first started...
Ami CicconeFebruary 22, 2019 -
What Really Happens to Your Body When You Stop Working Out
2018 has already started and most of us are motivated to crush some serious goals this year whether it’s getting a...
Ami CicconeFebruary 15, 2019 -
Reality Bites: These Over-hyped Instagram Food Trends are Not Helping You Lose Any Weight
Instagram hosts some die-hard clean-eating food fanatics. Scrolling through may motivate you to splurge on an acai bowl or a matcha...
Ami CicconeFebruary 12, 2019 -
Promoting Body Positivity and Healthy Eatings Habits to Your Kids is Not as Hard as You Imagined
Data from the period of 1999 to 2016 reveals a drastic increase in obesity among all ages and severe obesity among boys...
Ami CicconeFebruary 4, 2019 -
Top Things To Avoid During Pregnancy
Pregnancy can be one of the most sensitive phases a woman will experience throughout her life. There are many activities that...
Ami CicconeJanuary 29, 2019