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Science Says Women Are Fitter Than Men, Here’s Why
It has often been thought that men have a clear advantage over women when it comes to physical strength and ability....January 10, 2018
How to Give Yourself a Healthier, Stronger Physique?
An entire year has gone past and 2018 is upon us. With the beginning of the new year, many people are...January 3, 2018
The Five Reasons That Could Be Making You Unfit For Work
It can be heart-wrenching to call your office and report you are unfit for work but it may be a situation...January 1, 2018
Core Exercises Which Can Relieve Back Pain
What would you consider doing if your back suddenly starts hurting? Would you consider curling up on the bed and resting...December 29, 2017
Men May Suffer More When Infected By Man Flu
When men complain of flu and cold symptoms, it is commonly believed the case is one of a normal flu and is mostly...December 18, 2017
Avoiding the Risk of Vitamin D Deficiency This Winter
As fun and exciting building a snowman and ski trips are, the biggest downside of winters is shorter, bleak days that...December 15, 2017
The First Breakthrough in Migraine Therapy in 20 Years
If you’re one of the 10% of the people in the world who experience painful headaches due to migraines, a new...December 14, 2017
Is It Possible To Prevent The Common Cold Once and For All?
Millions of Americans are affected by a common cold every year which results in symptoms that include a running nose, sore...December 7, 2017
How Can Meditation Help Pregnant Woman Handle Stress?
Meditation has been acknowledged as a positive method to relax and refresh the mind. It has been practiced for centuries and...December 1, 2017
Fastest Way You Can Get 6-Pac Abs Before 2018 Comes To An End
A lot of us made a new year resolution at the start of the year to finally give more focus on...November 22, 2017