the latest

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  Unleash Your Inner Athlete with Nike Metcon 9: Your Gateway to Holistic Fitness

  Say goodbye to the old days of boring treadmill...

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  Why Sitting Too Much Can Potentially Kill You – And What to Do About It

  Imagine this: You wake up, sit to have breakfast,...

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  Wellness Tips to Help You Get Rid of Your Winter Blues

  Winters can be a tough season not just for our...

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  Samuel L. Jackson is a Vegan and He’s Not Ashamed to Admit it

  Samuel L. Jackson, the iconic Hollywood actor, has been...

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  Terry Crews Uses THIS Technique to Maintain his Impressive Physique

  Crews is a big boy. The Brooklyn Nine Nine...

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  The Crazy Workout Plan that Turned ‘Lanky’ Bradley into ‘American Sniper’ Bradley

  Bradley Cooper wasn’t too sure about playing a Navy...

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  Are Alternative Weight Loss Therapies Beneficial for You?

  After being overwhelmed with different weight loss therapies which...

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  Weight Loss Methods Can Differ Between Individuals. Here’s Why

  Is there a weight-loss method which works for everyone?...

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  Anderson And Goop Come Under Attack Because Of A Post

  The owners of Goop in conjunction with Tracy Anderson,...

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  Don’t Give up on HIIT Just Yet! Learn How to Enjoy in 4 Simple Steps

  Have you heard about HIIT (high-intensity impact training) from your favorite...