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Unleash Your Inner Athlete with Nike Metcon 9: Your Gateway to Holistic Fitness
Say goodbye to the old days of boring treadmill workouts. Getting fit is all about a cool mind-body revolution. It’s like...
Helen HaywardJanuary 4, 2024 -
Why Sitting Too Much Can Potentially Kill You – And What to Do About It
Imagine this: You wake up, sit to have breakfast, drive to work sitting down, spend hours at your desk, and then...
Sven KramerDecember 4, 2023 -
Wellness Tips to Help You Get Rid of Your Winter Blues
Winters can be a tough season not just for our body but also for our mental health. The sun rises later than usual...
James WileyMay 7, 2023 -
Samuel L. Jackson is a Vegan and He’s Not Ashamed to Admit it
Samuel L. Jackson, the iconic Hollywood actor, has been expressing his preference for vegan eating since August, 2018, due to some...
Ami CicconeApril 6, 2023 -
Terry Crews Uses THIS Technique to Maintain his Impressive Physique
Crews is a big boy. The Brooklyn Nine Nine actor maintains his weight at 245 lbs and being this bulked up...
Ami CicconeApril 5, 2023 -
The Crazy Workout Plan that Turned ‘Lanky’ Bradley into ‘American Sniper’ Bradley
Bradley Cooper wasn’t too sure about playing a Navy Seal in the movie American Sniper. Especially after he saw fellow actor...
Ami CicconeApril 3, 2023 -
Are Alternative Weight Loss Therapies Beneficial for You?
After being overwhelmed with different weight loss therapies which do not deliver tangible results, many people are turning towards alternative weight...
Ami CicconeMarch 22, 2023 -
Weight Loss Methods Can Differ Between Individuals. Here’s Why
Is there a weight-loss method which works for everyone? Can you adopt a weight loss method chosen by your friend or...
Ami CicconeMarch 21, 2023 -
Anderson And Goop Come Under Attack Because Of A Post
The owners of Goop in conjunction with Tracy Anderson, a fitness trainer working for Gwyneth Paltrow’s website, have released a rejoinder,...
Ami CicconeFebruary 23, 2023 -
Don’t Give up on HIIT Just Yet! Learn How to Enjoy in 4 Simple Steps
Have you heard about HIIT (high-intensity impact training) from your favorite celebrity? After trying one session, you will come out of the class...
Ami CicconeJanuary 1, 2023